Diet Plan for B positive Blood Group-First and Second Day

Morning:-Tea/Coffee/Milk/Lassi +Fruits
                1 veg sandwhich/Quaker Oats/Wheat Flakes/Diet Muslie

Lunch:-Vegitable+Salad+Curd+2/3 Roti(50% wheat bran+50% atta)


Evening:-Tea/Coffee/Milk+Biscuits+1 toast/Biscuit(2/3)+Fruits

Dinner:-Veg+Salad+Curd+1 Roti(50% wheat bran+50% atta)